Comments on: What are the best foods and drinks for sports? http://www.veryeasyenergydrinks.com/uncategorized/what-are-the-best-foods-and-drinks-for-sports/ Get Energized Wed, 08 Sep 2010 19:05:45 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: dave S http://www.veryeasyenergydrinks.com/uncategorized/what-are-the-best-foods-and-drinks-for-sports/comment-page-1/#comment-1090 dave S Tue, 17 Nov 2009 09:01:59 +0000 http://www.veryeasyenergydrinks.com/sports-energy-drink/what-are-the-best-foods-and-drinks-for-sports#comment-1090 Glaceau Smart Water, hands down. It is filtered water with added electrolytes to keep you energized. Low-cal sports drinks are also good (i.e. Gatorade G2, Powerade Zero) as these contain replenishing vitamins and salt -- both of which you lose as you sweat. On a sidenote, DEFINITELY stay away from Vitamin Water. It's sweetened with crystalline fructose -- an ingredient that causes severe liver damage and that is derived from ARSENIC. It is extremely unhealthy and literally poison. For food, look up the Abs Diet. These are 12 power foods that strengthen your muscles, burn fat and provide energy. Great stuff.<br><b>References : </b><br>http://www.thefitshack.com/2007/03/28/what-is-crystalline-fructose/ http://www.epinions.com/reviews/Glaceau_Vitamin_Water_Essential_Orange_Orange Glaceau Smart Water, hands down. It is filtered water with added electrolytes to keep you energized. Low-cal sports drinks are also good (i.e. Gatorade G2, Powerade Zero) as these contain replenishing vitamins and salt — both of which you lose as you sweat.

On a sidenote, DEFINITELY stay away from Vitamin Water. It’s sweetened with crystalline fructose — an ingredient that causes severe liver damage and that is derived from ARSENIC. It is extremely unhealthy and literally poison.

For food, look up the Abs Diet. These are 12 power foods that strengthen your muscles, burn fat and provide energy. Great stuff.
References :
http://www.thefitshack.com/2007/03/28/what-is-crystalline-fructose/

http://www.epinions.com/reviews/Glaceau_Vitamin_Water_Essential_Orange_Orange

]]> By: *lovable!<3 http://www.veryeasyenergydrinks.com/uncategorized/what-are-the-best-foods-and-drinks-for-sports/comment-page-1/#comment-1089 *lovable!<3 Tue, 17 Nov 2009 08:18:59 +0000 http://www.veryeasyenergydrinks.com/sports-energy-drink/what-are-the-best-foods-and-drinks-for-sports#comment-1089 For energy..definately banannas..... They supply a unique blend of vitamins, minerals, and carbohydrates that foster a quick and efficient conversion to useable fuel. Whether you need quick energy release or long lasting energy, bananas supply the fuel for the occasion. (i have seen many sport players eating it in their breaks...exmple - nadal ) then some drinks you can try RED BULL.....it may also give you wingss...lol..but do not drink excessive amounts of it oh and dont forget..WATER...saves you from dehydration all the best for your match!!! XD<br><b>References : </b><br> For energy..definately banannas…..
They supply a unique blend of vitamins, minerals, and carbohydrates that foster a quick and efficient conversion to useable fuel. Whether you need quick energy release or long lasting energy, bananas supply the fuel for the occasion.

(i have seen many sport players eating it in their breaks…exmple – nadal )

then some drinks you can try RED BULL…..it may also give you wingss…lol..but do not drink excessive amounts of it

oh and dont forget..WATER…saves you from dehydration
all the best for your match!!! XD
References :

]]> By: Sharpay http://www.veryeasyenergydrinks.com/uncategorized/what-are-the-best-foods-and-drinks-for-sports/comment-page-1/#comment-1088 Sharpay Tue, 17 Nov 2009 07:28:59 +0000 http://www.veryeasyenergydrinks.com/sports-energy-drink/what-are-the-best-foods-and-drinks-for-sports#comment-1088 try a concession stand! oh, eat chokki it is good<br><b>References : </b><br> try a concession stand! oh, eat chokki it is good
References :

]]>