i drink a cup of coffee every morning to have energy for exercising though it is not good for health so whats better than coffee and energy drinks to keep my level up?
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#1 by Ellie on October 15th, 2010
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You might want to try experimenting with different teas.
#2 by jelly bean on October 15th, 2010
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My husband and I use the 5 hour drink. It has so much vitamin B thats really important for energy. It doesn’t have a crash effect on people like most.
#3 by MissleM on October 15th, 2010
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If you like soda-like energy drinks, try Monster Energy, the BLUE kind. Its good, gives energy, and has little calories and carbs!
#4 by michelle m on October 15th, 2010
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GREEN TEA. i was a coffee addict until i discovered that the green tea gives me a lot more energy which lasts longer. coffee only gives you a short rush and then you begin feeling tired,
the teas release the energy at a slower rate, don’t cause digestive and cardiac problems.
and you don’t feel just ‘high’, you feel good.
the only thing is, they start working a little slower than coffee.
which is , actually, healthier.