www.hulsestrength.com CLICK HERE to build some Biologically Superior Muscle! In this video Elliott Hulse talks about how to increase your energy for workouts. Also he talks about energy drinks and how long to workout for.
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How To Increase Energy For Workouts
#1 by ArqFad on November 25th, 2011
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Completly agree with elliot about the time of the routine. The first thing is the rest between sets and the tempo of the exercices, making focus in the negative over the positive and don´t add a lot of weight to the exercice.
#2 by TheTrblMkrs on November 25th, 2011
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@shock21joker in one video he explains how he learned under paul chek, who taught him not only exercise/fitness/body stuff but also a lot about human interaction
#3 by jayrusty on November 25th, 2011
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what about sugar-free redbull, for example ??
#4 by shock21joker on November 25th, 2011
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damn elliot have you studied psychology or sport medic stuff? or somthing like that youre a really smart and knowing guy
#5 by crazyjake86 on November 25th, 2011
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maam
#6 by PapaD93 on November 25th, 2011
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I started dying when u played the music for him when he used ur Yo Elliot intro.haha
#7 by The91jesus on November 25th, 2011
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ALSO OATMEAL LOAD UP ON IT IT GIVES YOU ENERGY THROUGH OUT THE DAY!!!
#8 by TheGamingFreek on November 25th, 2011
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2 things elliot- one- i know that energy drinks like rockstar are sugar highs and suck- but how about PWOs like jack3d or white flood or anything like that that does not have sugar and are based on other chemicals like 1-3D and stuff.
two- i’ve heard about your diet (paleo diet) or that sort of diet- but wouldn’t you agree that getting an insulin spike post workout is good?
PS. if you dont like black coffee but want caffeine try NO-DOZ or any other caffeine pill.
#9 by GroundPhobia on November 25th, 2011
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I fucking love my pre-workout… nuff said..
#10 by CoachJefClements on November 25th, 2011
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@UpalKashey I’m always there giving it all I got. I just thought an hour or a little over was okay… I was wrong! I’ll condense my workouts and pick up the intensity though! Elliott always has great advice
#11 by CoachJefClements on November 25th, 2011
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@orochimaruisugly Yea these were the types of things I was wondering about 1-mr and jack3d. Elliott made a great point though, I’m just in the gym too long. They will keep me pumped for that 45min but by then I should be done. But thanks for seeing what I was asking him about. These supplements were what I wanted to know about when I posted the question
#12 by orochimaruisugly on November 25th, 2011
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@catjumper I see your point, but something like Rockstar and Jack3d are not comparable.
#13 by vicenteumanzor on November 25th, 2011
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@nicholasdangelo308 Its all pretty much the same shit. Regardless its not good for you.
#14 by yeeaaabuddy on November 25th, 2011
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is ot ok to put honey in ur black coffee pre work out elliot ma brotha!
#15 by sarathevan on November 25th, 2011
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yo elliot,
can you help me with wrist conditioning.
when I bench/dumbell press, clean a barbell or barbell curl my wrist (around the thumb) feels uncomfortable! How can I make my wrists larger, stronger they feel like their going to snap. I also always wear wrist wrap/gloves. Have posted this comment on a few of your older videos dunno if you saw but would really appreciate help
Also about to setup some tyre, atlas ball and sled training in my backyard, your inspirational!
#16 by catjumper on November 25th, 2011
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@orochimaruisugly So?
What he is saying is to keep unnecessary sugar and carbs out of your diet because you will crash if you don’t keep eating more sugar. He isn’t saying you aren’t allowed to drink PWO’s, he isn’t even saying that noone is allowed to eat sugar. He just explains that you may crash from energy drinks and stuff like that, and therefore you should skip them, ’cause you don’t need them. So even though the PWO’s don’t include sugar, it still doesn’t make his statements wrong.
#17 by orochimaruisugly on November 25th, 2011
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Yo Elliot!
You were talking about him taking pre-workouts like “rockstar”. Those are not true pre-workouts.
I’m pretty sure you’ve heard of 1MR, Jack3d, etc. Those aren’t filled with sugars. They’re filled with stimulants, usually caffeine, and even 1-3 dimethethathalyne. The only time you would feel crappy is when you crash from you’re preworkout after the gym. But it doesn’t matter, because you were alert and pumped when you werre IN the gym.
#18 by xirons on November 25th, 2011
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is it true that exercising for too long lowers your testosterone levels?
#19 by DonaldWMose on November 25th, 2011
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@strengthcamp Im one of those teenagers and i doesnt matter if you talk the way u do. cause i kno that just isnt me. so u can talk anyway u want to cause your an adult. i think it does put more color in your vids and makes us focus even more. youve inspired me. ive been lifting weights aimlesssy with no goals but one of ur videos whipped me into the right mind set. keep postin the vids the way u want to.
#20 by pubay on November 25th, 2011
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@strengthcamp Real talk Elliot, REAL TALK! U the man
#21 by sniperd0g on November 25th, 2011
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take some jack3d theres ur answer
#22 by nicholasdangelo308 on November 25th, 2011
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You could also take caffeine pills instead of drinking coffee… btw I think he meant a preworkout as in c4 or jack3d not a monster or rockstar. Those have sucralose but no actual sugar so it may not be the sugar thats causing the loss in energy… just a thought.
#23 by hornybrownguy on November 25th, 2011
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coach clemens, i think you will need chance your workouts from hypertrophy-based to explosive compound movement that hit the nervous system hard. do plyometrics circuit supersets.
#24 by StronglikeKong55 on November 25th, 2011
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This country need to be depussified! Getting all worked up over cursing, carbs, and sex! Grow a pair and be a man
#25 by iinfektiv on November 25th, 2011
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how much black coffee should i be drinking? how many mili grams?