Say riding a bike or joggin or lifting weights could you drink it the same way you would drink it like water or a sports drink?
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Can you drink energy drinks while working out?
#1 by *anna* on November 18th, 2011
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Well i’m not very sure about energy drinks such as monster and red bull but i know that 5 Hour energy gives a great boost of energy and it doesn’t leave me all depressed after the five hour energy boost is over i really recommend it I use it for when i go jogging and it really helps.
#2 by im freaking obsessed on November 18th, 2011
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yeah you can drink it. it might make you crash though.
#3 by ???? on November 18th, 2011
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No, you shouldn’t because of the amount of caffeine in them acts as a diuretic and in combination with sweating you could become severely dehydrated.
#4 by BeautifulLiar on November 18th, 2011
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Its bad. Dont do it.
#5 by 100k on November 18th, 2011
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I drink XS energy drinks because they have no sugar and are loaded with B-12….I get them at http://mrtester.ltdteam.com password nutrition
They also have sports drinks and many other supplements you might be interested in to enhance your workout… They offer free shipping on orders over $75.00