You have probably heard about the health benefits of drinking tea, especially green tea. Tea has been known around the world for thousands of years as the “longevity” beverage. Tea has been drunk in China since at least 3000 BCE. Tea is part of the Camellia Sinensis plant, and comes as black [...]
Posted on June 15th, 2009 by admin
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Eating healthy is an imperative part of living well. What I mean by this is that you need to nourish your body in order to feel great. This is a fact. You can’t live day-in and day-out on fast food and expect to feel like a million bucks. You won’t! The reality is you’ll feel [...]
Posted on June 13th, 2009 by admin
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Good nutrition, regular exercise, and a commitment to healthy living. These concepts are not new, but nowadays they are often easy to forget amidst the onslaught of popular diets promising instant results. When it comes to getting serious about shedding the pounds, however, try to avoid the quick-fix fad diet and follow these simple dos [...]
Posted on June 12th, 2009 by admin
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Do they work in the same way? Have a hybrid been made from the two? What would happen if someone were to mixed the two together?
A sports drink is meant to replenish essential nutrients that you have lost while doing strenuous exercise.
An energy drink (caffeine) is meant to give you a boost of [...]
Posted on June 9th, 2009 by admin
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What is “the power of regeneration” and how do you get it from all natural foods that are mixed in concentrated health drinks? Regeneration is the opposite of “degeneration”, which is what happens to the human body over time if not treated properly. Most people in the world today are in a constant state of [...]
Posted on June 9th, 2009 by admin
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For 4,000 years, Asians have regarded green tea as more than just a beverage. It was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.
Researches have been conducted over the last few years to identify what compound present in green tea makes it a potent health [...]
Posted on June 7th, 2009 by admin
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Through the process of oxidation, oxygen starts the process of burning glucose and fat to provide heat and energy in the body. Although this is an inevitable and naturally occurring process which gives our bodies the energy we need; the process of oxidation creates some by-products that have negative effects to our body.
During the process [...]
Posted on June 5th, 2009 by admin
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Green tea has always been known to have several health benefits, but who knew that it could contribute to losing weight as well?
A recent study published in the American Journal of Clinical Nutrition show that green tea extract can increase metabolism and fat oxidation of the body. In theory, scientists believe that the weight loss [...]
Posted on June 4th, 2009 by admin
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i get dehydrated and feel drained after sport. can anyone suggest a good recipe to quinch my thirst and rehydrate me
One quart water
juice of one lemon or lime
four teaspoons sugar
one teaspoon salt
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Posted on June 3rd, 2009 by admin
Filed under: sports energy drink | 6 Comments »
